The “Stop Weight Loss Resistance” Program
An Evaluation The theme of the Stop Weight Loss Resistance program is that most people fail with weight loss because
Affirmations For Weight Loss
Affirmations could be explained as self administered reprogramming of your habitual thought patterns and negative tendencies. The mind has multiple
Body Mass Index (BMI)
The Body mass index (BMI) is a calculation of body fat, based on the weight and height of a person.
Superfoods – Chia Seeds
Chia seeds are said to be a superfood, this is a marketing term used for foods that are nutrient rich
Weight Loss, Women vs Men
Here is the one major principle for weight loss, “ expend more energy than you gain from your food and
